优质解答
1、
A ---Hi ,B,have you had any plan about our coming summer holiday?
B ---Yes,may be i will have a trip with my parents.
C ---Oh,thats great!where will you go.
B ---Hainan.what about you two?
A ---I will take part in an English learning cause...so boring
C ---B,You are so lucky.See,what i can do is only staying at home.
B ---hehe,I will bring presents for you.
A ---Anyway have a good time.
C ---well ,you are a lucky guy,but remember to protect your skin from the sunshine there.
B ---May be when i go back ,i have become a black man
A ---That's not bad.just a sunbath
Then,A,B,C,laught together
2、
Stress Relief
A:Hi,Mary and Tom ,can you do me a favor?
BC:All right,What's wrong?
A:I am having great stress and gets angry easily.
C:Can you list some examples about your stress?
A:Right,I am overloaded by the homework,and I am facing lots of challenges.
B:Can you cope with the pressures placed upon you?
A:No,so i ask you both for help.
B:Some stresses get you going and they are good for you.
C:Without any stress at all many say our lives would be boring and would probably feel pointless.
B:So,when the stresses undermine both our mental and physical health they are bad.
A:I feel some in my body as well as in my mind.
B:Such as?
A:My digestive system slows down;my muscles become tense and I can not sleep well.
C:A persistently negative response to challenges will eventually have a negative effect on your health and happiness.
B:I agree with you.Some of the effects of stress on our thoughts and feelings .
A:Yeah,even my behavior,such as sudden angry outbursts,eating too much or too little,and some relationship problems.
A:How to deal with stress?
B:There are three broad methods you can follow to treat stress.
C:What are they?
B;They include self-help,self management,and medication.
A:What is the self help for treating stress?
C:Exercise has been proven to have a beneficial effect on a person's mental and physical state
A:Anything else?
B:Division of labor- try to delegate your responsibilities at work,or share them.If you make yourself indispensable the likelihood of your feeling highly stressed is significantly greater.
A:I know,What is the self management?
C:Stress management techniques can be gained if you read self-help books,or attend a stress management course.
A:And medication?
B:Doctors will not usually prescribe medications for coping with stress,unless the patient has an underlying illness,such as depression or some type of anxiety.
C:Bear in mind that there is a risk that all the medication will do is mask the stress,rather than help you deal and cope with it.
A:I learned more from you both,I can express my thoughts and worries with you,I am so relax.
BC:We are glad to hear that.
1、
A ---Hi ,B,have you had any plan about our coming summer holiday?
B ---Yes,may be i will have a trip with my parents.
C ---Oh,thats great!where will you go.
B ---Hainan.what about you two?
A ---I will take part in an English learning cause...so boring
C ---B,You are so lucky.See,what i can do is only staying at home.
B ---hehe,I will bring presents for you.
A ---Anyway have a good time.
C ---well ,you are a lucky guy,but remember to protect your skin from the sunshine there.
B ---May be when i go back ,i have become a black man
A ---That's not bad.just a sunbath
Then,A,B,C,laught together
2、
Stress Relief
A:Hi,Mary and Tom ,can you do me a favor?
BC:All right,What's wrong?
A:I am having great stress and gets angry easily.
C:Can you list some examples about your stress?
A:Right,I am overloaded by the homework,and I am facing lots of challenges.
B:Can you cope with the pressures placed upon you?
A:No,so i ask you both for help.
B:Some stresses get you going and they are good for you.
C:Without any stress at all many say our lives would be boring and would probably feel pointless.
B:So,when the stresses undermine both our mental and physical health they are bad.
A:I feel some in my body as well as in my mind.
B:Such as?
A:My digestive system slows down;my muscles become tense and I can not sleep well.
C:A persistently negative response to challenges will eventually have a negative effect on your health and happiness.
B:I agree with you.Some of the effects of stress on our thoughts and feelings .
A:Yeah,even my behavior,such as sudden angry outbursts,eating too much or too little,and some relationship problems.
A:How to deal with stress?
B:There are three broad methods you can follow to treat stress.
C:What are they?
B;They include self-help,self management,and medication.
A:What is the self help for treating stress?
C:Exercise has been proven to have a beneficial effect on a person's mental and physical state
A:Anything else?
B:Division of labor- try to delegate your responsibilities at work,or share them.If you make yourself indispensable the likelihood of your feeling highly stressed is significantly greater.
A:I know,What is the self management?
C:Stress management techniques can be gained if you read self-help books,or attend a stress management course.
A:And medication?
B:Doctors will not usually prescribe medications for coping with stress,unless the patient has an underlying illness,such as depression or some type of anxiety.
C:Bear in mind that there is a risk that all the medication will do is mask the stress,rather than help you deal and cope with it.
A:I learned more from you both,I can express my thoughts and worries with you,I am so relax.
BC:We are glad to hear that.