1 Don't eat too much greasy food.
2 Don't eat snacks before you go to bed.
3 Keep balance on the diet.
4 Do exerices at least one hour per day, for example you can choose to go to school on foot. It can not only help you reduce the weight, but also protect the environment.
5 Be persistent, you will soon get slim figures in the near future. 1 Don't eat too much greasy food.
2 Don't eat snacks before you go to bed.
3 Keep balance on the diet.
4 Do exerices at least one hour per day, for example you can choose to go to school on foot. It can not only help you reduce the weight, but also protect the environment.
5 Be persistent, you will soon get slim figures in the near future.