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it's important to keep in a good mood.nowadays,more and more people are busy working and they are stressed out.so we should do something to be happy .first,when you are tired ,having a rest is necessary .second,when you are sad,you can talk with your parents,friends.and you can also shout or cry.finally,try to listen to some light music when you are sad.all of these can help you to relax yourself.
it's important to keep in a good mood.nowadays,more and more people are busy working and they are stressed out.so we should do something to be happy .first,when you are tired ,having a rest is necessary .second,when you are sad,you can talk with your parents,friends.and you can also shout or cry.finally,try to listen to some light music when you are sad.all of these can help you to relax yourself.