优质解答
工作忙,学习累,很多人现在都处于亚健康状态.我们要怎么做才能让身体有活力、保持健康呢?看看下面对话里的两个人怎么说吧.
A:Hi,how’s everything?
B:Not so good.I went to the doctor for a check up,and he told me I have to eat better and exercise more.
A:It’s important to eat well.Do you eat lots of salads or vegetables?
B:I sometimes eat salads,but not often.However,I eat vegetables almost everyday.Potato chips are made from potatoes; that’s a vegetable,right?
A:That’s not very healthy.Do you take vitamins?
B:I have vitamins at home and I take them off and on,but I often forget.
A:How about green tea?It’s good for your health!
B:I drink it once in a while,but I prefer coffee.Is that healthy?
A:It’s not very nutritious.Maybe you should exercise.It’s good to be active.How often do you exercise now?
B:I never go to a gym.It’s too expensive.
A:Okay,how about running or jogging?How often do you jog?
B:I occasionally run to catch the bus,but not often,maybe once a month.
A:I see.How about walking?How often do you go for a brisk walk?
B:I go for a leisurely walk after dinner when the mood strikes me,maybe twice a month,but I almost never take a long,brisk walk.I have no time.
A:I see.How about swimming?It’s good for you.Do you swim?
B:I used to swim all the time,but now I seldom go swimming,maybe once a year if friends with a pool invite me.
A:How about push-ups or aerobics at home?Do you do that sometimes?
B:Every year,I tell myself to start,but I only do it once in a blue moon,when my jeans get too small,maybe every six months.I use a hula hoop.
A:How about housework?That’s good exercise,too.
B:I clean my house now and then,maybe once a month!
Vocabulary
1.troublesome:令人烦恼的,困难麻烦的.
2.adverbs of frequency:表频率的副词.
3.gym:〈口〉健身房,体育馆.
4.push-up:俯卧撑.
5.aerobics:有氧运动.
6.hula hoop:呼拉圈.
Usage Tips
1.在本对话中,有很多表示“时间频率”的词,如文中出现的once in a while,now and then,occasionally,它们的时间频率都比sometimes(有时)这个词要低一些.而once in a blue moon则指“难得有一次,极为罕见”,其中blue moon在口语中是“很长的一段时间,很久”的意思,如:I haven’t seen you in a blue moon.(我很久都没看见你了.)另外,如果你想表达否定的意思,可以用seldom,rarely或not often.
2.leisurely可作形容词,如:a leisurely walk(悠闲的步行),也可作副词,如:walk leisurely,但常被当作形容词来用.该词强调的是一种轻松自在的感觉,同时还有一层享受的意味在里面.如:I usually eat breakfast fast,but on Sundays I have a leisurely breakfast.形容词brisk的副词是briskly,是“轻快的,敏捷的”之意,如:a brisk walk(轻快的步伐),a brisk wave(轻快的挥手),a brisk hello (轻快的打招呼);在用该词形容风时,则是指“凛冽的”.,如:a brisk breeze(疾风).
工作忙,学习累,很多人现在都处于亚健康状态.我们要怎么做才能让身体有活力、保持健康呢?看看下面对话里的两个人怎么说吧.
A:Hi,how’s everything?
B:Not so good.I went to the doctor for a check up,and he told me I have to eat better and exercise more.
A:It’s important to eat well.Do you eat lots of salads or vegetables?
B:I sometimes eat salads,but not often.However,I eat vegetables almost everyday.Potato chips are made from potatoes; that’s a vegetable,right?
A:That’s not very healthy.Do you take vitamins?
B:I have vitamins at home and I take them off and on,but I often forget.
A:How about green tea?It’s good for your health!
B:I drink it once in a while,but I prefer coffee.Is that healthy?
A:It’s not very nutritious.Maybe you should exercise.It’s good to be active.How often do you exercise now?
B:I never go to a gym.It’s too expensive.
A:Okay,how about running or jogging?How often do you jog?
B:I occasionally run to catch the bus,but not often,maybe once a month.
A:I see.How about walking?How often do you go for a brisk walk?
B:I go for a leisurely walk after dinner when the mood strikes me,maybe twice a month,but I almost never take a long,brisk walk.I have no time.
A:I see.How about swimming?It’s good for you.Do you swim?
B:I used to swim all the time,but now I seldom go swimming,maybe once a year if friends with a pool invite me.
A:How about push-ups or aerobics at home?Do you do that sometimes?
B:Every year,I tell myself to start,but I only do it once in a blue moon,when my jeans get too small,maybe every six months.I use a hula hoop.
A:How about housework?That’s good exercise,too.
B:I clean my house now and then,maybe once a month!
Vocabulary
1.troublesome:令人烦恼的,困难麻烦的.
2.adverbs of frequency:表频率的副词.
3.gym:〈口〉健身房,体育馆.
4.push-up:俯卧撑.
5.aerobics:有氧运动.
6.hula hoop:呼拉圈.
Usage Tips
1.在本对话中,有很多表示“时间频率”的词,如文中出现的once in a while,now and then,occasionally,它们的时间频率都比sometimes(有时)这个词要低一些.而once in a blue moon则指“难得有一次,极为罕见”,其中blue moon在口语中是“很长的一段时间,很久”的意思,如:I haven’t seen you in a blue moon.(我很久都没看见你了.)另外,如果你想表达否定的意思,可以用seldom,rarely或not often.
2.leisurely可作形容词,如:a leisurely walk(悠闲的步行),也可作副词,如:walk leisurely,但常被当作形容词来用.该词强调的是一种轻松自在的感觉,同时还有一层享受的意味在里面.如:I usually eat breakfast fast,but on Sundays I have a leisurely breakfast.形容词brisk的副词是briskly,是“轻快的,敏捷的”之意,如:a brisk walk(轻快的步伐),a brisk wave(轻快的挥手),a brisk hello (轻快的打招呼);在用该词形容风时,则是指“凛冽的”.,如:a brisk breeze(疾风).