Secondary school students now have a lot of pressure, on the one hand, the expectations of parents and teachers to teach so that they have to tense up, on the other hand, the heavy burden of homework is often the cause of their stress. Faced with such a problem, we should reduce the pressure on secondary school students to grow more relaxed happiness, we should allow students to relax, to take part in more extra-curricular activities, so as to achieve the purpose of reducing stress. 现在的中学生有很多压力,一方面,家长的期望和老师的教导使得他们不得不紧张起来,另一方面,繁重的课业负担也常常是他们压力大的原因.面对这样的问题,我们应该减轻压力,使中学生更快乐轻松的成长,我们应该多使中学生放松,多参加课外活动,从而达到减轻压力的目的. Secondary school students now have a lot of pressure, on the one hand, the expectations of parents and teachers to teach so that they have to tense up, on the other hand, the heavy burden of homework is often the cause of their stress. Faced with such a problem, we should reduce the pressure on secondary school students to grow more relaxed happiness, we should allow students to relax, to take part in more extra-curricular activities, so as to achieve the purpose of reducing stress. 现在的中学生有很多压力,一方面,家长的期望和老师的教导使得他们不得不紧张起来,另一方面,繁重的课业负担也常常是他们压力大的原因.面对这样的问题,我们应该减轻压力,使中学生更快乐轻松的成长,我们应该多使中学生放松,多参加课外活动,从而达到减轻压力的目的.